Dziennik Jennzzz96, 01 lis 23

I came home from work and was hungry and had room for 150 more cals. I was going to have tortilla chips because I was craving them but serving size is only 7chips. Soo eating a salmon burger instead. 100 cals and has protein. Not tortilla chips but it'll do lol.

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1370 kcal

Tłusz: 43,00g | Białk: 79,00g | Węglo: 171,00g.   Śniadanie: Califia Farms Extra Creamy Oat Milk, Purely Inspired Organic Protein French Vanilla, Bell Plantation PB2 Powdered Peanut Butter. Lunch: Olipop Crisp Apple, Market Basket Eggplant Parmesan. Obiad: Healthy Choice Cafe Steamers Creamy Chicken & Mushroom. Przekąski/Inne: Happy Farms Light Spreadable Cheese Wedges, Hannaford Plain Bagel, Wrigley Orbit Sugar Free Chewing Gum - White Spearmint. więcej...