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Next month I have my endocrinologist appointment to find out if I have PCOS. Hopefully I find out at that appointment. Until then I'm just aiming for a slow weight loss. I don't want to do anything too extreme until I understand what's going on with my body. If I do have it I was thinking about trying smoo. Maybe even if I don't I might try smoo. I have high testosterone levels and I believe that's supposed to help lower it.
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1370 kcal
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Tłusz: 43,00g | Białk: 79,00g | Węglo: 171,00g.
Śniadanie: Califia Farms Extra Creamy Oat Milk, Purely Inspired Organic Protein French Vanilla, Bell Plantation PB2 Powdered Peanut Butter. Lunch: Olipop Crisp Apple, Market Basket Eggplant Parmesan. Obiad: Healthy Choice Cafe Steamers Creamy Chicken & Mushroom. Przekąski/Inne: Happy Farms Light Spreadable Cheese Wedges, Hannaford Plain Bagel, Wrigley Orbit Sugar Free Chewing Gum - White Spearmint. więcej...
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