Dziennik Marianne 905, 14 lis 23

i know fruit juice isnt the best way to consume calories but it has no added sugar and its diluted with 3x the water.. so im good with it until further notice

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1557 kcal

Tłusz: 45,27g | Białk: 44,42g | Węglo: 244,71g.   Śniadanie: Bob's Red Mill Steel Cut Oats, Safeway Frozen Mixed Berries, President's Choice Trail Mix (Raisins, Almonds, Cashews, Cranberries), Liberte Greek Yogurt - Coconut, Cinnamon. Lunch: Apples, Liberte Greek Yogurt - Coconut, Dempster's Tortillas Original, Unico Chick Peas, Baby Spinach, Red Onions, Bertolli Extra Virgin Olive Oil, Curry Powder, Garlic, Mustard, Pepper or Hot Sauce. Przekąski/Inne: Minute Maid 100% Apple Juice, International Delight French Vanilla Creamer, Coffee. więcej...