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I've gained 20kg over 3 years. Bad choices and just not being in the right frame of mind. Enough with the excuses, trying again for the millionth time, but as long as I don't give up right?
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699 kcal
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Tłusz: 37,64g | Białk: 41,37g | Węglo: 46,71g.
Śniadanie: Sugar, SPAR Full Cream Fresh Milk, Kellogg's All Bran Flakes. Lunch: Woolworths Cheese Cocktail Viennas, Grated Cheddar Cheese, Scrambled Egg . więcej...
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