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This week's measurements:
Chest: 37.5
ribs: 32.5
waist: 32.75 -1.25
waist #2: 37
hips: 42.5 -.25
thigh (ea): 24.5
bicep (ea): 12
Weekly inches changed: 1.5
Total inches lost: 5.5
wk1 - .75
wk2 - 2.25
wk3 - 1
wk4 - 1.5
It feels so good to be back on the losing track again. In 1 more lb I'll be back in my prepregnancy range. (I always bounced between 150-160, and 165 was my red line.)
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1497 kcal
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Tłusz: 64,60g | Białk: 48,07g | Węglo: 201,63g.
Śniadanie: fiber one. Lunch: sandwich thins, Low Sugar Strawberry Preserves, peanut butter. Obiad: mott's applesauce, Betty Crocker Meatloaf Minis. Przekąski/Inne: chocolate cake. więcej...
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