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Is anyone else finding it damn near impossible to lose weight when it’s freezing cold outside?! I know I am finding it very difficult. I always have. I tend to lose weight, much more readily during the summer.
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1585 kcal
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Tłusz: 71,61g | Białk: 76,98g | Węglo: 174,91g.
Śniadanie: Steel Cut Oats, Collagen Protein Unflavored, Extra Fancy Mixed Nuts, Pears , Figs . Lunch: Spinach , Eggs, Deli Style Sliced Natural Cheddar Cheese, Grape Tomatoes, Avocado, Mushrooms , Apple Maple Veggie Breakfast Sausage, Kraft Cool Whip Lite, Jell-O Sugar Free Fat Free Instant Chocolate Pudding Mix, Kroger Canned Pumpkin, Chia Seeds, Honey Vanilla Bourbon Pecans, Private Selection Honey Vanilla Bourbon Pecans, Pepperidge Farm Very Thin White Bread (1), Jams, Preserves, Marmalades (Low Sugar), Egg White. Obiad: Kraft Cool Whip Lite, Fresh Gourmet Sliced Almonds Toasted, HEB Grilled Chicken Breast, garnett yam garnett yam, Broccoli . Przekąski/Inne: Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Steel Cut Oats, Collagen Protein Unflavored, Extra Fancy Mixed Nuts, Pears , Figs . więcej...
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 Komentarze
Herbal tea and honey with mixed seed and nuts (energy variety) suppresses hunger and keeps the fat burning if you get up off a fat ass
13 sty 24 przez użytkownika: Zoofeather
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