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1641 kcal
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Tłusz: 60,67g | Białk: 133,02g | Węglo: 167,96g.
Śniadanie: Philadelphia 1/3 Less Fat Cream Cheese, Avocados, Lehigh Valley Dairy Farms 1% Lowfat Milk, Earthbound Farm Organic Spring Mix, Cucumber (with Peel), Cherry Tomatoes, L'oven Fresh Keto Friendly White Bread, Egg, Lidl Atlantic Salmon. Lunch: Chocolate Cake (with Chocolate Frosting) , Mashed Potato, Shadybrook Farms Cracked Pepper Turkey Breast Tenderloin, Chicken Breast Meat (Broilers or Fryers, Roasted, Cooked), Tomatoes, Cucumber (with Peel), Celery , Bell Peppers, Fresh Express Spring Mix. Obiad: Blueberries , Strawberries , Friendship Dairies 1% Lowfat Cottage Cheese Whipped, Great Value Romaine Lettuce, Celery , Cucumber (with Peel), Tilapia (Fish) (Cooked, Dry Heat). Przekąski/Inne: Green Giant Fresh Baby Cut Carrots. więcej...
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