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Well, i let the summer go by, did whatever i wanted, ate non stop. I did keep up with my strength training, but i'm back on the calorie counting & cardio bandwagon. Oy.
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85,7 kg
Do tej pory straciłeś: 11,3 kg.
Wciąż do stracenia: 0 kg.
Zastosowanie diety: Słabe.
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Zyskuje 0,2 kg na tydzień
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