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2725 kcal
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Tłusz: 92,78g | Białk: 197,42g | Węglo: 199,68g.
Śniadanie: Woolworths Reduced Fat Wood Smoked Bacon, Minced Garlic, Woolworths Low Fat & KJ Controlled Multiseed Wraps, Woolworths Fat Free Plain Chunky Cottage Cheese, Woolworths Avocado, Egg (Whole). Lunch: Woolworths Raw Almonds, Clear Nutrition 100% Whey, PB2 Powdered Peanut Butter , Blue Diamond Almond Breeze Almond Milk Unsweetened, NoMu Skinny Hot Chocolate, Woolworths Fat Free Yoghurt. Obiad: Vegetable Spring Roll, Kikkoman Soy Sauce, Pick n Pay Salmon Roses , Salmon Sashimi, Woolworths Aubergine & Lentil Moussaka, Lamb or Mutton Goulash, Brutal Fruit Brutal Fruit, Mojito, Pita Bread, Blue Diamond Almond Breeze Almond Milk Unsweetened. Przekąski/Inne: Woolworths Low Fat Yoghurt with Salted Caramel & Chocolate Coated Honeycomb, Woolworths Stracciatella Ice Cream, PnP Fat Free Milk, Woolworths Beef Biltong Snack Sticks, Miam Chocolate Coated Whey Protein Nougat. więcej...
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Historia Wagi fresh@summer
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