Dziennik rewitzkym, 17 lis 15

I have been feeling peckish today even although I have eaten my daily quota. Ai.... lol wonder what the scale will say tomorrow.....

Zobacz Kalendarz Diety, 17 listopada 2015:
1652 kcal Tłusz: 107,64g | Białk: 75,13g | Węglo: 180,46g.   Śniadanie: Cinnamon, Barley, Health Connection Wholefoods Flaxseed Powder, Goji Berries, Bananas, Apples, Lettuce, Cucumber (with Peel). Lunch: Nestle Cocoa Powder, Solal Stevia Sweet, Real Mccoy Royale Double Cream Yoghurt, Ina Paarman's Roasted Mushroom Pasta Sauce, Sonko Sonko Rice Cakes Natural, Avocados, Woolworths Pickled Onion, Walnut Oil, Cherry Tomatoes, Mushrooms, Lettuce. Obiad: Walnut Oil, Avocados, Mushrooms, Cucumber (with Peel), Woolworths Pickled Onion, Cheddar Cheese, Lettuce, Beef Porterhouse Steak (Trimmed to 0.65 cm Fat). Przekąski/Inne: Honeydew, Real mccoy, Cocoa, Flaxseed powder, Stevia, Barley, Banana, Lettuce. więcej...

1 użytkownik wspierający    Wsparcie   

Komentarze 
I know that feeling. I usually find that a handful of almonds helps to tide me over until those crappy cravings go away. Hang in there and it is never as bad as you think it is. 
17 lis 15 przez użytkownika: Pinkpout
I had my rice cake pizza and a yoghurt to try and ease my cravings lol I am sure if I have let go of my cravings then I would have doubled my quote lol I also usually have 7 dates for snack after supper, maybe I will do so today. 
17 lis 15 przez użytkownika: rewitzkym

     
 

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