Dziennik Sabewta, 06 mar 24

It looks like you are fond of sweet, it impossible to lose weight with sugar, even in your fruits need to avoid red colored sweet fruits. Rest up to you 👍 

don't listen to people who tell you to avoid sweets, eat what you want as long as you meet your calorie limit, but for best results in terms of gut health and bloating, try to go for natural snacks, carrots is good,beta carotene precursor to vitamin a, keep it going! 

It's carrot I think it's healthy option