Dziennik Bliss2Jessie, 07 mar 24

most of them are all a marketing scam. BUT, there are some very low carb ones out there. A new one is called UnbelievaBun. ✨️ their website says you can get it at Publix in the freezer section. Go to "Serious Keto" on YouTube. look at his "Bread Review" playlist. He reviews taste and if they spike your glucose. Sadly, most do. Another channel is "Chris Cooking Nashville." 5 days ago, he made a burger bun that I think I'll try to make. One more idea is "Black Tie Kitchen" video: " How to make real keto pizza" .. an ingredient people are now using is Lupin flour mixed in with other stuff. I'll make that next month. it's been reviewed as the best so far! I hope this helps!  

and none will be zero carbs unless we are on the moon 🌙 🌚 🤣 

I don't eat 0 carbs bread cuz really there is no such thing but I do eat low carb tortillas. Right now my favorite is Guerrero low carb ( 2 net carbs) with flax seeds. My only complaint is that every time I buy them they seem to be getting smaller and smaller. Mission low carb wheat tortillas are ok but stay clear of Ole. They are very gummy.... 

Hello, Diana 1234 and Jenjaba . Thank you for the comments and information.