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not bad as I've eaten all but 1 slice (that I've saved for today) of the simnel cake..just got 2 easter eggs to get through + a few little roasties with my dinner 😋..Have a lovely easter everyone n don't worry about the weight for today..just be happy! 😊
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51,2 kg
Do tej pory straciłeś: 5,9 kg.
Wciąż do stracenia: 2,2 kg.
Zastosowanie diety: Dość Dobrze.
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1650 kcal
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Tłusz: 81,35g | Białk: 54,59g | Węglo: 137,39g.
Śniadanie: Extra Virgin Olive Oil, Egg Omelette , Sesame Seeds, Linwoods Milled Flaxseed, Almonds, Brazil Nuts, Walnuts & Q10, Cocoa Powder (Unsweetened) , Ginger (Ground) , Cinnamon , Ginger , Aldi Unsweetened Almond Milk, Aldi Greek Yoghurt Fat Free, Blueberries , Mushrooms, Spinach, Red Hot Chilli Peppers, Garlic, Cucina Italian Style Grated Cheese, Avocados , Walnuts, Cherry Tomatoes, Oat Bran . Obiad: Wine Spritzer, Brussels Sprouts (Frozen) , Wine Spritzer, Wine Spritzer, Tesco BBQ Chicken Drumsticks Sweet & Smoky, Roasted Potato (Fat Added in Cooking), Spinach, Broccoli. Przekąski/Inne: Cadbury Dairy Milk Caramel, Chewing Gum (Sugarless) , Cadbury Dairy Milk Caramel, Tesco Simnel Cake, Coffee (made From Ground, Equal Parts Regular and Decaffeinated), Cadbury Dairy Milk Caramel, Halls Sugar Free Cough Sweets. więcej...
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stała waga
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