Dziennik Roszain, 13 kwi 24

Its been a month since I measured so here we go

Dec 24. March 14 April 13
Boobs 114cm. 105cm. 103cm

Waist. 114cm. 108cm. 106cm

Bum. 116cm. 111cm 109cm


6cm lost in 1 month Total lost 27cm


It feels a bit slow but its still progress :)

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1363 kcal

Tłusz: 49,64g | Białk: 77,79g | Węglo: 147,42g.   Śniadanie: Low Fat Milk, Weet-Bix Weet-Bix, Brown Sugar, Coffee with Milk and Sugar. Lunch: Guavas, Stork Country Spread Medium Fat, Farmer's Deli Black Forest Ham, Mexicorn Whole-Wheat & Seeds Tortillas, Woolworths Crumbed Chicken Breast Fillets, Mushrooms, Cheddar Cheese, President Medium Fat Cream Cheese Smoked Ham. Obiad: Mutton Soup. Przekąski/Inne: Woolworths Chocolate Chip Cookies, Coffee with Milk and Sugar. więcej...

1926 kcal

Ćwiczenie: Apple Health - 24 godziny. więcej...