Dziennik Roszain, 26 kwi 24

I'm craving bread and cheese so much today and I have the urge to order a pizza and devour it in one sitting.

I've been doing okay food wise and I'm slowly building up endurance on my rower but for some reason the mind wants to sabotage me today. I don't think I'm stressed but today is feeling like a really hard one.

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1213 kcal

Tłusz: 46,87g | Białk: 77,46g | Węglo: 140,73g.   Śniadanie: Coffee with Milk and Sugar. Lunch: Twist Lemon Twist, Mushrooms, Woolworths Seedless Red Grapes, Stork Country Spread Medium Fat, Crab Sticks, President Medium Fat Cream Cheese Smoked Ham, Lettuce, Simonsberg Feta with Herbs, Simple Truth Reduced Carb Tortilla. Obiad: Chicken Vegetable Soup. Przekąski/Inne: Woolworths Crumbed Chicken Schnitzel, Cape Cookies Choc Chip, Coffee with Milk and Sugar. więcej...

2137 kcal

Ćwiczenie: Apple Health - 24 godziny. więcej...