It has been a very productive day thus far and it feels good to be so active. I am feeling better since I have been eating better and cutting out the midnight snacks has made a huge impact thus far on how I feel in the morning and my quality of sleep. Plus I kinda like waking up hungry and ready for a good breakfast. My resolution of a positive attitude has been nice too. I have noticed so much less tension in the house so that is a good thing for everyone. I did have one small drawback, today I fell on the ice again (third time this winter) and my back is very angry with me at the moment. I think for the remainder of the day I am going to rest it a bit. I stayed active for a couple hours after it happened but now it is getting achy. But I will get back to active tomorrow and hopefully it will feel a bit better by then. Good luck everyone.
|
1424 kcal
|
Tłusz: 52,22g | Białk: 83,85g | Węglo: 169,84g.
Śniadanie: Grapes, Hard-Boiled Egg, Water, Butter, Kroger Old Fashioned Oatmeal, Brown Sugar. Lunch: Broccoli, Iceberg Lettuce (Includes Crisphead Types), Tyson Foods Boneless Skinless Chicken Breasts, Vinaigrette Dressing, Tomatoes, Carrots, Black Olives, Bell Peppers. Obiad: Vinaigrette Dressing, Tomatoes, Lettuce, Ricotta Stuffed Shells. Przekąski/Inne: Hard-Boiled Egg, Grapes, Gala Apples. więcej...
|
|
Komentarze
Oh dear! We spread salt on our driveway and walkways to melt the ice and sometimes the snow.
08 sty 16 przez użytkownika: HCB
|
Glen that was very funny as I live in the desert too
08 sty 16 przez użytkownika: Addie Aline
|
It was one of those moments for me (each fall) that the cute boots beat the practical...I should know better by now. lol
08 sty 16 przez użytkownika: mistyraeb
|
Get yourself a set of cleats that slip on over your boots, they work great!
08 sty 16 przez użytkownika: rhontique
|
|
|
|
|
Skomentuj
Musisz się zalogować, aby móc komentować. Kliknij tutaj, aby się zalogować.
|
|
|
|