Dziennik Yippee Ki Yay, 17 cze 24

Father's Day Feast... My children prepared themselves plus brought me a Longhorn Steakhouse meal for Father's Day that fed me with generous samples for all three children and enough in the refrigerator for another meal, at least...

Wild West Shrimp
The Longhorn 22 oz Porterhouse
Sweet Potato with Cinnamon Sugar & Butter
Fire-Grilled Corn on The Cob
Daughters Family Favorite Baked Asparagus with Olive Oil and Parmesan Cheese Crust
Honey Wheat Bread & Whipped Butter

"Give ear to your father whose child you are, and do not keep honor from your mother when she is old. Get for yourself that which is true, and do not let it go for money; get wisdom and teaching and good sense. The father of the upright man will be glad, and he who has a wise child will have joy because of him." (Proverbs 23:22-24)

Zobacz Kalendarz Diety, 17 czerwca 2024:
1785 kcal Tłusz: 72,73g | Białk: 146,01g | Węglo: 149,43g.   Śniadanie: Kirkland Signature Bottled Water, Kroger Fiber Caplets, Coffee with Milk, Egg, Hormel No Salt Added Chicken Brest, Mt. Olive Jalapeno Slices, Hellmann's Spicy Mayo, Brownberry Superior Keto Bread. Lunch: Milk (Nonfat), Longhorn Steakhouse Wild West Shrimp, Longhorn Steakhouse The Longhorn - 22 oz, Longhorn Steakhouse Sweet Potato with Cinnamon Sugar & Butter, Longhorn Steakhouse Honey Wheat Bread - Full Loaf. Obiad: StarKist Selects No Salt Added Chunk White Albacore Tuna in Water. więcej...
5113 kcal Ćwiczenie: Ćwiczenia Siłowe (Umiarkowane) - 30 minut, Ćwiczenia Rozciągające (Joga) - 15 minut, Odpoczywanie - 11 godziny i 15 minut, Spanie - 12 godziny. więcej...

8 zwolenników    Wsparcie   

Komentarze 
that's a heck of a meal. happy father's day 
17 cze 24 przez użytkownika: ObeseToBeast123
Thank you ObeseToBeast123, and it looks like you had a wonderful Father's Day as well! 
17 cze 24 przez użytkownika: Yippee Ki Yay

     
 

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