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I weighed myself this morning and have lost 9lbs in 11 days due to my prescribed water retention tablets and my 'healthy eating regime'. I hate the word 'diet'! My cardiology appointment is mid September so until then I shall probably send myself mad thinking about the outcome. The 'stress diet' is one I definitely don't recommend!
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890 kcal
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Tłusz: 29,65g | Białk: 68,18g | Węglo: 83,55g.
Lunch: Tesco Sticky Chicken Kebabs. Obiad: Cream Cheese , Aldi Medium Sliced Wholemeal Bread. Przekąski/Inne: Sainsbury's Plums, Aldi Salad Tomatoes, Tea with Semi-Skimmed Milk, Jacob's Cream Crackers. więcej...
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