Dziennik fred4win, 15 lut 16

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This is great eating No Carb Chicken Breast Pate. my buddy wants to help me....That is his real name Buddy
eat it with pork skins with a crunch....just run it in a food processor to a thin paste and enjoy...need more fat just add coconut oil .half chicken breast is one meal with 1 oz of pork skins...ZERO CARBS FOR THE LCHF PEOPLE

before picture

this is the finished product so enjoy this....

Thanks goes out to suzytrw's explanation of posting pictures. Thanks a many

Zobacz Kalendarz Diety, 15 lutego 2016:

1055 kcal

Tłusz: 104,68g | Białk: 75,00g | Węglo: 0,00g. Lunch: Spectrum Organic Virgin Coconut Oil, Mackerel fish patties. Obiad: Mackerel fish patties, Olive Oil. Przekąski/Inne: Spectrum Organic Virgin Coconut Oil. więcej...

7 zwolenników Wsparcie

Komentarze

So, did you let Buddy have any or were you just teasing him?

14 lut 16 przez użytkownika: kpwcalories

He kept trying to sneak a piece of that chicken...you got to watch him like a hawk. i did give him the bones after i finished.

14 lut 16 przez użytkownika: fred4win

Ha ha, well that's good that you didn't torture the little guy!

15 lut 16 przez użytkownika: kpwcalories

I'm totally lazy, and live in a city where I have a huge selection of pates at every supermarket (I counted today, over 75 types to choose from, and that's at the small IGA in the cheap end of town!) so I'll keep buying mine, but when I go to Detroit for a week in April, I'll probably have to make a few batches of this when I get there! Thanks for the recipe!

15 lut 16 przez użytkownika: Droppit

droppit I did the same thing when i lived in the USA....but now in the Philippines for the last 10 years i even had to buy an oven and teach myself ust to make my own pizzas....for sure no pate stores around here....you have it good

15 lut 16 przez użytkownika: fred4win

No pork skins

15 lut 16 przez użytkownika: Lucygaid

Looks good! I buy crackers here in the USA that are one net carb per serving and all fiber...looks yummy!

15 lut 16 przez użytkownika: HCB

I had a cat named "Buddy" also - he was a wonderful guy!

15 lut 16 przez użytkownika: HCB

HCB, what are the crackers with only 1 carb per serving, please?

15 lut 16 przez użytkownika: punkin5053

Thanks for the recipe I'll be giving it a try. Please be careful giving a Buddy chicken bones they can splinter and cause the little guy real problems.

15 lut 16 przez użytkownika: Addie Aline


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