Dziennik sheesh, 31 paź 09

Got my fast walking in 6 times this week. I'm pleased with that. Every time we go we go a little farther than the last. Hubby pushed me to go farther up the hill that I wanted to go. We usually go 5 posts farther each time. This time we went 10 more. The neat think is it took us 2 minutes less than last time. Must be getting in shape. Wonder how far we are going. I'm guessing 3 miles.

The candy is almost gone. I had one snack size kit kat yesterday after supper. And 1/2 of one after lunch today and the other half after supper.

Considering that I'm a binge eater. I'd say I did pretty good.

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1011 kcal

Tłusz: 37,07g | Białk: 70,59g | Węglo: 107,66g.   Śniadanie: subway buffalo. Lunch: Kit Kat, slimfast optima chocolate. Obiad: chicken, green beans, Cooked Broccoli (from Frozen). Przekąski/Inne: semi-sweet chocolate chips. więcej...

2491 kcal

Ćwiczenie: Zakupy - 1 godzina, Chodzenie (Szybkie) - 6.5/kph - 40 minut, Siedzenie - 14 godziny i 20 minut, Spanie - 8 godziny. więcej...