Dziennik Lizi’, 30 sie 24

We had take out but I swapped out the fries for a salad. Chopped up the chicken breast and put in there.. obviously not healthy as an everyday thing but it was scrumdilly yum yum

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1765 kcal

Tłusz: 109,63g | Białk: 103,94g | Węglo: 98,43g.   Lunch: Lettuce, Hard-Boiled Egg , Grated Cheddar Cheese, Pick n Pay Beef Sausage, Checkers Small Avocado. Obiad: Lettuce, Grated Cheddar Cheese, Checkers Small Avocado, KFC Zinger Wings, KFC Chicken Breast, KFC Fries (Regular). Przekąski/Inne: Naartjie, De Vries Ginger Biscuits, Cadbury Rum & Raisin, SPAR Full Cream Fresh Milk. więcej...

2070 kcal

Ćwiczenie: Apple Health - 24 godziny. więcej...