Dziennik wyolady, 08 mar 16

The weather outside is wet and dreary... chillier too! Everyone seems a bit cranky and crabby today as well (me included)I added some oil to my pedaler and it seems quieter today, but my legs seem to be 20 pounds heavier today. They are sore from what little I did yesterday. Wish the sun would come out! I seem to have no willpower today. I accepted a white chocolate oreo from a coworker and was in the process of swallowing the last of it before I realized what I had done!! Oh well - gonna mark it up to dangers of not paying attention! I hope everyone has a good Tuesday and that I will find my happy self again!

Zobacz Kalendarz Diety, 08 marca 2016:
1901 kcal Tłusz: 97,91g | Białk: 107,97g | Węglo: 140,40g.   Śniadanie: Kroger Heavy Whipping Cream, Culver's American Cheese (Slice), Lucerne Liquid Egg Whites, Oscar Mayer Oven Roasted Turkey Breast & White Turkey, Coffee. Lunch: David Seeds Original Sunflower Seeds, Roma Tomatoes, Avocados, Oscar Mayer Oven Roasted Turkey Breast & White Turkey, Driscoll's Blackberries, Blueberries, Cucumber (Peeled). Obiad: Bonefish Grill Fried Calamari, Deep Fried Potato French Fries (from Fresh), Korean Fried Chicken, Hot Pockets Chicken Pot Pie. Przekąski/Inne: Field Trip Turkey Jerky, Oreo White Fudge Covered Oreo, Taylor Farms Celery Sticks, Coffee (Brewed From Grounds), Kroger Heavy Whipping Cream. więcej...
2907 kcal Ćwiczenie: Praca w Biurze Siedząca - 6 godziny, desk pedalling - 20 minut, Odpoczywanie - 8 godziny i 40 minut, Spanie - 9 godziny. więcej...

3 zwolenników    Wsparcie   

Komentarze 
It must be in the air as I am feeling a little cranky myself due to lack of sleep...Oh well, we can overcome this and make it a good day. Positive thoughts can reap positive results...keep up the great work!! 
08 mar 16 przez użytkownika: BeaugezD
One cookie is one cookie. As long as it stops there. :-) 
08 mar 16 przez użytkownika: kpwcalories
Not good that means it is probably coming my way 
08 mar 16 przez użytkownika: Rockiesfan

     
 

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