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Just noticed that I am down 3.2 pounds since this time last week!!! I think I will celebrate by putting some time in at the gym!!!
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1705 kcal
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Tłusz: 58,09g | Białk: 94,17g | Węglo: 212,10g.
Śniadanie: Water, metamucil, orange, 1% milk, honey nut cheerios. Lunch: thin deli sliced ham, reduced fat colby jack cheese, apple, bacon bits, Fat Free Ranch Dressing, croutons, Kraft 2% Sharp Cheddar Cheese Shredded, Fresh Selections Romaine Blend, baby carrots, Water, metamucil, Smart Wheat Bread. Obiad: apple, chicken flatbread, pintos n cheese. Przekąski/Inne: peanut butter, apple, Strawberry Banana Nonfat Yogurt. więcej...
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Historia Wagi Hope_Springs_Eternal
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