|
Did mostly OK eating today. The only goof was lunch at Quiznos. Had the Raspberry Chipotle small salad and didn't realize the dressing had bazillions of carbs. So did very, very low carb dinner; no snacks tonight. We'll see what the scales say tomorrow. My Ketostix are still fine (not as purple as yesterday), so I'm still burning fat. Just gotta watch the salad dressings from now on. Pants are looser, even though the scale says a slight gain.
|
1359 kcal
|
Tłusz: 80,29g | Białk: 77,21g | Węglo: 39,82g.
Śniadanie: bacon, hood calorie countdown chocolate, coffee, eggs. Lunch: sobe go lean, Raspberry Chipotle Small Chopped Salad. Obiad: broccoli, bacon, cheddar cheese, hamburger patty. Przekąski/Inne: diet caffeine-free coke. więcej...
|
|