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Have been pretty accurate with my food recording for several days. Today being Easter Sunday. I have not been at all accurate with my chocolate intake.
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83,7 kg
Do tej pory straciłeś: 3,3 kg.
Wciąż do stracenia: 5,7 kg.
Zastosowanie diety: Dość Dobrze.
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1899 kcal
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Tłusz: 82,15g | Białk: 117,63g | Węglo: 144,07g.
Śniadanie: Innocent Apple & Mango Juice, HP Brown Sauce, Tea with Milk, Baked Beans, Tesco Finest Forestiere Mushrooms, Tesco Smoked Bacon Rashers, Scrambled Egg, Banana, Tesco Finest Lincolnshire Sausages. Obiad: Pinot Blanc Wine, Broccoli, Bisto Gravy Granules For Chicken, Cooked Carrots (from Fresh), Asda Garlic & Herb King Edward Roast Potatoes, Chicken Leg Meat (Roasted, Cooked), Chicken Breast Meat (Roasted, Cooked). Przekąski/Inne: Plums, Tesco Double Cream, Tesco Heritage Raspberry and White Chocolate Tart, Milk Chocolate. więcej...
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stała waga
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