Dziennik wenders88, 14 lis 09

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:( so dissapointed in so many levels... i know im capable of doing so much better. and my excuses are endless. i am in desperate need of a diet buddy who is gonna kick me back on track... augh! i refuse to start another year with the same promises to myself. while im sure dieting during the holidays is not the wises of choices either.. seems like a fair punishment to myself!

94,8 kg Do tej pory straciłeś: 0 kg. Wciąż do stracenia: 15,4 kg. Zastosowanie diety: Dość Dobrze.

Zyskuje 4,4 kg na tydzień

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You can do this! It is hard work, and sucks but it is worth it. It is doable. We are here for you. Do not deprive yourself- maybe during holidays only eat until full. Good luck!!!

15 lis 09 przez użytkownika: Deana Garcia

i hear you! I keep losing my edge and motivation since I started doing this, and just yesterday I enlisted the help of my friend to do it with me! She had a baby a couple months ago and she wants to lose some weight too, so it is definitely a mood lifter to have someone to do it with. Went to the gym this morning and shes talking about joining it, so I have someone to go to the gym with, which is so much better than going by myself, or with fiancee who disappears and does his own thing. lol So definitely having a buddy helps, where do you live? I'm in Mesa, AZ so if you live nearby you can join us! lol ;)

15 lis 09 przez użytkownika: sarahlynn24


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