Dziennik ChelseaBoy, 04 kwi 16

Profil ChelseaBoy | < Poprzedni Wpis |Następny Wpis >

I had a 2-litre bottle of sugar-free lemonade yesterday and I think that is why I ate so much cheese/black olives towards the end of the day. I was eating quite obsessively. Lesson learned. No diet drinks in the future.

3 zwolenników Wsparcie

Komentarze

Seemingly, diet drinks spike the insulin levels the same as sugar, until such time as the body realises it isn't sugar and lowers them again.

04 kwi 16 przez użytkownika: JockoT

I drink diet lemonade and Coke every single day ...you can't blame your drink for over indulgence. Every food, including straight protein, spikes insulin levels...that's what the body is designed to do. However aspartame does not. It may affect different pathways in the brain for some people reducing your inhibitions but there is no scientific evidence to support the theory that a sweet taste without sugars spikes insulin in humans ... http://journals.cambridge.org/action/displayAbstract?fromPage=online&aid=7921865

04 kwi 16 przez użytkownika: rabbitjb

I agree with that. The tests were carried out on rats.

04 kwi 16 przez użytkownika: JockoT


	Skomentuj Musisz się zalogować, aby móc komentować. Kliknij tutaj, aby się zalogować.

Historia Wagi ChelseaBoy

Zobacz Pełną Historię

Dziennik ChelseaBoy, 04 kwi 16

Skomentuj

Historia Wagi ChelseaBoy