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GRRR...I hate this plateau. I really exercised a lot, but on the flipside I did have a work party on Wednesday and have not eaten AS WELL as I should have.
I guess I should just be happy if I get through the holidays on this plateau and then get back to the strict dieting. I don't want to spend the holidays with my WW calculator and deny myself the foods I only get to enjoy this time of year.
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85,3 kg
Do tej pory straciłeś: 8,2 kg.
Wciąż do stracenia: 5,9 kg.
Zastosowanie diety: Dość Dobrze.
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Zyskuje 0,3 kg na tydzień
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