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I really struggled yesterday. I ate a 6 oz bag of pecans. 1200 calories, . Mostly fat, some carbs and protein. Hey I used the bathroom this morning. Hooray. Didn't like all the drama here yesterday. Will try to shield myself from it in future.
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985 kcal
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Tłusz: 46,71g | Białk: 117,22g | Węglo: 20,67g.
Śniadanie: Coffee (Brewed From Grounds), Ocean Spray Diet Cranberry Spray Juice, Coffee (Brewed From Grounds), Scrambled Egg (Whole, Cooked). Lunch: Campari Cocktail Tomatoes, Skinless Chicken Breast, Hidden Valley The Original Light Ranch Dressing, Iceberg Lettuce (Includes Crisphead Types), Cucumber (Peeled), Red Cabbage, Radish. Obiad: Haddock, Baked or Broiled Haddock, Water, Private Selection Organic Baby Spinach, Olive Oil, I Can't Believe It's Not Butter! Original Cooking Spray, Dry Roasted Sunflower Seeds (with Salt Added). więcej...
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2544 kcal
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Ćwiczenie:
Zakupy - 1 godzina, Spanie - 8 godziny, Odpoczywanie - 15 godziny. więcej...
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 Komentarze
I guess I must be getting used to it...I didn't even notice :) I'm glad the pecans were useful...thats all I'm going to say! ;)
03 maj 16 przez użytkownika: Becca P
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Did not feel very well yesterday, nothing sounded great. I am now in the waiting room to see a cardiologist...might have a heart cartherization (sorry if it is misspelled)... Ask the family doctor yesterday "when will I feel normal again?"
03 maj 16 przez użytkownika: hoosier436
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Hope this was a separate post from Becca's sorry if it was not)
03 maj 16 przez użytkownika: hoosier436
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