Well, poo! I'm going the wrong way....I thought cutting down the cholesterol would make a difference...but I guess I'm eating more of other things to make up for it. Some of my measurements are guesses, so maybe I need to start measuring. Some of the choices I'm selecting are the closest to what I think ours are or if we do from scratch, I am just picking one that seems similar. I guess to be accurate, I need to just add individual ingredients and create the "meal" thing.
Zobacz Kalendarz Diety, 24 października 2011:
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1938 kcal
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Tłusz: 81,83g | Białk: 45,60g | Węglo: 267,35g.
Śniadanie: milk, coconut oil, coffee. Lunch: potatoes, turkey. Obiad: garlic cloves, soy sauce, stir fry sauce, Mixed Vegetables (Frozen), chicken, basmati rice, coconut oil, coconut milk. Przekąski/Inne: fig newton bar, coffee, naan, Lindor Truffle Balls. więcej...
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2461 kcal
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Ćwiczenie:
Praca w Biurze Siedząca - 12 godziny, Chodzenie (Wolne) - 3/kph - 40 minut, Odpoczywanie - 3 godziny i 20 minut, Spanie - 8 godziny. więcej...
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