For me this whole journey has been hard, I DON'T need YOUR bad energy! I don't care if YOU can or not SEE that I'm losing weight!! Period!!
Needed to vent about expressions from a co-worker. Since August I have been dieting and eating really clean. My weight loss has been slow and I have lost 21lb since. I don’t understand why he always has to make comments about me being on a diet and always looking the "same".
Any way my day will be awesome because I deserve it!
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1200 kcal
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Tłusz: 53,12g | Białk: 116,30g | Węglo: 49,77g.
Śniadanie: coffee creamer, coffee, oscar mayer smoked ham, egg. Lunch: Chicken Breast (Skin Not Eaten), red cabbage, thousand island, green cabbage. Obiad: mozzarella cheese great value, pizza sauce ragu, chicken breast, Cos or Romaine Lettuce, red cabbage. Przekąski/Inne: blue diamond natural almonds, coffee creamer, coffee, splenda, eas chocolate peanut butter, ham and cheese sandwich. więcej...
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2280 kcal
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Ćwiczenie:
Praca w Biurze Siedząca - 8 godziny, Odpoczywanie - 8 godziny, Spanie - 8 godziny. więcej...
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Komentarze
thats right! you tell him! :) i'm proud of you and you should be too! he's just jealous he can't commit and lose too!
04 lis 11 przez użytkownika: Pinkie11
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04 lis 11 przez użytkownika: yesvic
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