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happy sunday . hope everyone is healthy and happy. i wish everyone would accept each other and allow for differences without trying to ram their own agenda other peoples throat. we are each individuals with individual goals and individual life circumstances; and that MUST be restected.i like keto lchf diet, others may like cico diet , who cares what what works for the other. it's about individual choices
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74,4 kg
Do tej pory straciłeś: 19,5 kg.
Wciąż do stracenia: 19,1 kg.
Zastosowanie diety: 100%.
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1009 kcal
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Tłusz: 78,53g | Białk: 63,88g | Węglo: 5,98g.
Śniadanie: Egg, Butter (Salted), Butter (Salted), Land O'Lakes Heavy Whipping Cream, Coffee. Lunch: Ground Beef (80% Lean / 20% Fat, Patty, Cooked, Broiled). Obiad: Strawberries. więcej...
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2013 kcal
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Ćwiczenie:
Chodzenie (Wolne) - 3/kph - 2 godziny i 34 minut, Odpoczywanie - 13 godziny i 26 minut, Spanie - 8 godziny. więcej...
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stała waga
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 Komentarze
I'm scrolling past some of the journals with a lot of argumentativeness...I agree, it's about individual choice. We may need different things to be successful.
24 lip 16 przez użytkownika: newnormal
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Good for you Kathleen! I couldn't agree more.
24 lip 16 przez użytkownika: PhillySue
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Oliver, please do not proclaim other people's diets "dangerous". There are many of of us here who have restored their health with a healthy high fat diet. That's the last I will say; I'm with Kathleen, different diets work for different folks. Let's be respectful and peaceful about it.
24 lip 16 przez użytkownika: erikahollister
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I'm with Kathleen too; different diets work for different people. Support and encouragement are good. In my case I can take a little helpful criticism.
24 lip 16 przez użytkownika: DMZur
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Yes. This. There was evidently a comment that was deleted, and I, for one, am glad for it. Well said, Kathleen.
24 lip 16 przez użytkownika: mskestrela
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I agree Erika and Kathleen. It may seem I perpetuate things at times, but I cannot bear someone being critical of anyone's process and thinking they know better than someone's doctor.
24 lip 16 przez użytkownika: HCB
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Amen. We are here to support one another.
24 lip 16 przez użytkownika: Kimberly Dawn 65
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Historia Wagi kathleenscanlan
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