After eating out all week for my birthday I still somehow got down to 135.6. I ate a LOT for breakfast at Budget Cafe after church today, so we'll see how it is tomorrow morning.
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61,5 kg
Do tej pory straciłeś: 8,3 kg.
Wciąż do stracenia: 4,8 kg.
Zastosowanie diety: Dość Dobrze.
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1258 kcal
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Tłusz: 46,24g | Białk: 28,09g | Węglo: 185,14g.
Śniadanie: International Delight French Vanilla Coffee Creamer. Lunch: Lay's Classic Potato Chips (28.3g), Upside Down Cake (All Fruits), Jimmy Dean Premium Pork Regular Sausage, Oscar Mayer Traditional Bacon, Atlanta Bread Company French Toast with Maple Syrup. więcej...
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Traci 3,2 kg na tydzień
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