Dziennik Cambridge68, 01 paź 16

Not a lot of exercise this week but pretty good eating less and trying to cut a meal out now and then to lower calorie intake. Also smaller quantities.

74,8 kg Do tej pory straciłeś: 36,3 kg.    Wciąż do stracenia: 11,3 kg.    Zastosowanie diety: Dość Dobrze.