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My birthday was Saturday. My classroom aides brought treats in today to celebrate with my class. Soft pretzels and brownies. Brownies I can usually say no to. Soft pretzels I can't. Today I said yes to both at different times. Which would be fine if I'd stopped at one soft pretzel...thank god they're minis. Brownie totally wasn't worth it and I knew that and yet I ate it anyway. I'm at school late doing work and there are leftovers...I am resisting. Will not eat them. Putting them in the cabinet until I leave to take them home with me for my family. I have a real issue wasting food...even when it's not something I should be eating...I can and will do this.
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1688 kcal
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Tłusz: 53,60g | Białk: 67,81g | Węglo: 242,81g.
Śniadanie: frosted mini wheats, fat free half and half, coffee, Sweet 'N Low. Lunch: cheddar cheese, orange, lighten up newman's own , romaine lettuce, light and fit strawberry banana yogurt. Obiad: saltines, colby cheese, wendy's chili. Przekąski/Inne: blue diamond 100 calorie almonds, brownie, Regular Salted Minis, popcorn, skippy creamy peanut butter, celery, water. więcej...
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2248 kcal
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Ćwiczenie:
Ćwiczenia z Maszyną (Umiarkowane) - 35 minut, Spanie - 8 godziny, Odpoczywanie - 15 godziny i 25 minut. więcej...
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Historia Wagi pastagurlie
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