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Today I went to an Indian buffet as a goodbye lunch to a co-worker who's leaving our office. I know I didn't include everything I ate, plus many of the items are not in the Fat Secret library! It's my first time at an Indian restaurant and it was all delicious. I know I over-indulged, but I guess I'd rather over do it for a new type of cuisine then just on stuff I eat every day!
I'm planning to go home and do a good run on the treadmill - so hopefully that will help to burn off some of the extra calories!
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1669 kcal
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Tłusz: 62,73g | Białk: 99,77g | Węglo: 200,66g.
Śniadanie: gnc protein powder, cabot yogurt, triple berry blend, fiber one, milk. Lunch: jasmine rice, vegetable samosa, vegetable korma, tikka masala, naan. Obiad: margarine, whole wheat bread, egg. więcej...
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2271 kcal
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Ćwiczenie:
Praca w Biurze Siedząca - 8 godziny, Prowadzenie Pojazdu - 1 godzina, Odpoczywanie - 7 godziny, Spanie - 8 godziny. więcej...
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