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OK the last couple of days I've been wanting to binge eat. Today I went to Burger King and I know I should have gotten a kids meal at least but I went and got a large grilled chicken meal and I forgot to ask for no may and I ate it anyway. Luckly I've been doing good with my calorie intake and my workout all last month and starting this month.
This one meal isn't going to stop me from my goal.
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1558 kcal
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Tłusz: 55,25g | Białk: 84,75g | Węglo: 203,50g.
Śniadanie: great value whipped topping, great value berry medly, kraft philadelphia fat free strawberry, hearty grains 100%. Lunch: premium saltines, marketside classic, jalapenos, diced tomatos, great value zesty italian, food lion tuna in water. Obiad: burger king fries, Tendergrill Chicken Sandwich, Diet Coke (Large). więcej...
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3023 kcal
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Ćwiczenie:
Odpoczywanie - 15 godziny i 30 minut, Taniec (Szybkie Kroki, Aerobik) - 30 minut, Spanie - 8 godziny. więcej...
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Historia Wagi ShantePerez
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