Dziennik kmkjmomma, 06 sty 17

I'm blaming this on my plague ridden friends on NYE - my hubby came home early from work on Tue, sicker than a dog - now yesterday I come down with it - feel like my head is in a damn vise, coughing, EVERYTHING hurts...100.7 temp *ugh*

82,7 kg Do tej pory straciłeś: 35,3 kg.    Wciąż do stracenia: 11,0 kg.    Zastosowanie diety: 100%.

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531 kcal

Tłusz: 20,50g | Białk: 47,37g | Węglo: 41,98g.   Śniadanie: Great Value Saltine Crackers. Lunch: Dannon Light & Fit Yogurt - Toasted Coconut Vanilla, Kirkland Signature Frozen Whole Strawberries, Premier Nutrition High Protein Shake - Vanilla. Obiad: Prima Della Tavern ham, Fresh Express Garden Salad, Grocer's Garden California French Style Dressing, Dakota Style Sunflower Seed Kernels, Lucerne Triple Cheddar Shredded Cheese Blend. więcej...