Dziennik sase24, 18 sty 10

So... this morning I again feel stuffy, and head achy. More tired than normal. I had a medium-ish potato before bed, and true to form, I think its too much for me- I had weird dreams. I feel though still on track and motivated, and ready to start planning to rest of the day. My hips hurt, and my ovaries hurt, so that's how I feel physically.

Zobacz Kalendarz Diety, 18 stycznia 2010:
1779 kcal Tłusz: 66,29g | Białk: 97,59g | Węglo: 203,91g.   Śniadanie: jimmy dean turkey sausage, crystal light, smart and delicious soft wrap mutli grain tortilla, kraft shredded cheddar cheese, egg beaters, fat free cheddar cheese. Obiad: steamable baby sugar snap peas, steamable mixed garden medley, chicken. Przekąski/Inne: peanut butter cookies, salsa, tortilla chips, sun crystals, fat free french vanilla creamer, Coffee (Instant Powder, Decaffeinated), graham cracker crumbs, i cant believe its not butter, confectioners sugar, jif reduced fat peanut butter. więcej...

   Wsparcie   


     
 

Skomentuj


Musisz się zalogować, aby móc komentować. Kliknij tutaj, aby się zalogować.
 


Historia Wagi sase24


Pobierz aplikację
    
© 2024 FatSecret. Wszelkie prawa zastrzeżone.