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It's been a while since I recorded a journal entry, so I figured it was about time. I fell off the bandwagon for the hundredth time, but im back on. I found a really cool program for my pocket pc cell phone called health tracker. It lets me imput my weight, age, height, food, and exercise. It also lets me program how much weight I want to lose and in how much time. It then calculates how many calories to eat every day in order to reach my goal in the time allowed. I love having this program on my phone since I found it difficult to record everything on fatsecret. I have been watching what I eat very carefully for one day, and hope I have the discipline to keep it up. I don't know what my work schedule is tomorrow but I plan to either use a free trial to go to a gym or take a long walk with my puppy. Either way im determined to get some calorie burning activity in. I hope everyone is having great success with their programs, (at least better success than me!), and have a great day guys!
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