Dziennik madjak30, 09 sty 12

Was good today about the intake...but I didn't get some things accomplished that I wanted to...

I hate being a procrastinator...

Later.

Zobacz Kalendarz Diety, 09 stycznia 2012:
2379 kcal Tłusz: 121,45g | Białk: 75,08g | Węglo: 239,70g.   Śniadanie: Toasted Multigrain Bread, Fried Egg, Imperial Margarine, Coffee with Cream, No Calorie Sweetener (Splenda). Lunch: McIntosh Apple, Campbell's Healthy Request Italian Minestrone, Coffee with Cream, No Calorie Sweetener (Splenda). Obiad: Prepared Yellow Mustard, Swiss Cheese, Extra Lean Deli Sliced Ham, Toasted Multi Grain Bread, Lettuce Salad with Assorted Vegetables, Kraft Sun Dried Tomato Vinaigrette, Imperial Margarine, Coffee with Cream, No Calorie Sweetener (Splenda). Przekąski/Inne: Banana, Chocolate Truffle Sugar Free (Russell Stover), Coffee with Cream, apple, No Calorie Sweetener (Splenda). więcej...
3556 kcal Ćwiczenie: Spanie - 6 godziny, Siedzenie - 18 godziny. więcej...

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Komentarze 
It'll get better, Jack. Once you're lighter, you'll have more energy, and procrastinate less. That's what I've experienced. You're doing fine. Reminds me of that old joke... "I was gonna procrastinate all day, but then I got lazy..." :) 
10 sty 12 przez użytkownika: kingkeld



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