Dziennik ImmutableSerenade, 24 sty 10

Blast, blast and double blast! I have got to get up earlier and force myself to eat right away. I'm consistently short on my calories for the day. No wonder I have been staying at the same weight. I did so much better when I was working and eating six meals a day because I always made sure I had a small meal to eat on my breaks.

Being home I get busy and don't have mandatory state enforced breaks. I keep meaning to try to find my kitchen timer and set that for like every two hours but, of course I keep forgetting. Well I'm gonna go do that right now!!!

---

1540 kcal

Tłusz: 78,00g | Białk: 65,56g | Węglo: 144,91g.   Śniadanie: French Bread, butter, egg. Lunch: chili's ranch, cucumber, french bread, Red & Green Tuna Salad. Obiad: egg, cauliflower, broccoli, seasame oil, brown rice. Przekąski/Inne: Smart 60 Calorie Packs Pitted Prunes, Jasmine Green Tea. więcej...