|
Ok, so I made it to my calorie minimum today though I didn't realize my lunch was going to be so big other wise I would have split it in half at least. I am still full (which is not good) three hours after eating but it was at least properly combined sooooo we'll call it even today. Since I have the time I may just have to start planning my meals the day before that way I can split them up better and then enter them here to make sure I have my numbers right.
I'm starting with the focus on total calories. Then I am going to slowly work my way into getting the source of my calories more balanced. One step at a time.
Really the only bad thing I had today was those tiny little russian tea cookies that were made by a dear friend. They are half the size as what I found in the database and since I don't know the recipe I went with one of those.
All in all a good day!
|
1873 kcal
|
Tłusz: 95,68g | Białk: 40,08g | Węglo: 219,92g.
Śniadanie: tuscan french bread, Red & Green Tuna Salad. Lunch: corn, Butter, potato. Przekąski/Inne: russian tea cookies, goldfish, peach mango vitamin water. więcej...
|
|
| |
|
|
| |
Skomentuj
Musisz się zalogować, aby móc komentować. Kliknij tutaj, aby się zalogować.
|
|
|
Historia Wagi ImmutableSerenade
|