|
Well Weight Watchers stopped. And I didn't have a good scale. SO, when I weighed myself on Tuesday, I weighed the same. However, I weighed myself at the gym last night and it said 207, so I don't know. I will record my weight for next week. My faults, I see that I am not tracking and I'm not seeing results. So I really need to kick it into gear.
|
94,8 kg
Do tej pory straciłeś: 1,8 kg.
Wciąż do stracenia: 24,5 kg.
Zastosowanie diety: Słabe.
|
|
883 kcal
|
Tłusz: 49,78g | Białk: 39,26g | Węglo: 77,47g.
Śniadanie: hard boiled egg, grapefruit. Lunch: vinegar and oil, mustard, lite mayo, subway 6 inch cold cut trio. więcej...
|
stała waga
|