Dziennik Elaine1966, 20 mar 17

Don't be discouraged. You'll get there! Try taking a break from working out so hard. Do something "easy". Go back to the basics. Maybe a different tactic will work? 

I checked a few days on your calendar. Hope you don't mind. You are a woman, likely around 50, with relatively low initial weight. I would be surprised if you are able to lose more than 1 lb a week. For that you would have to create a deficit of around 500 calories a day - in theory. In practice it might be more complicated. I doubt that you burn as much calories as you log. Don't log anything but active exercise. Like washing dishes or housework. Did you really exercise for 9 hours a day at top performance rate like you logged? I doubt it. You must be top athlete to do it. You do not eat much, but most of your calories come from sugar. Try to change it to eat more protein and vegetables. Smoothies are high in sugar and are digested quickly. I am not trying to criticize you, just trying to help. Don't despair. If you keep adjusting your diet and exercise program you will start losing weight. Good luck. 

Dont be sad, youll get there. Maybe you should try intermitteent fasting. It helps especially if youve reached a plateau.