Dziennik Tjscopemonkey, 20 mar 17

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my doctor started me on trulicity. all in all has not been bad. the only thing I've noticed is that it completely killed my appetite. I am an admitted foodie. I love to cook and experiment with flavors. now I'm having to force myself to eat. in some ways that's good in others not so much. I eat half of a grilled chicken wrap from chick fill a and I am so full I feel like I could throw up.

Zobacz Kalendarz Diety, 20 marca 2017:

949 kcal

Tłusz: 48,29g | Białk: 45,72g | Węglo: 83,66g. Śniadanie: Starbucks Freshly Brewed Coffee (Venti), Starbucks Flavored Sugar-Free Syrup, Great Value Half & Half. Lunch: Scotsburn Unsalted Butter, Dinner Rolls, Maple Grove Farms Citrus Vinaigrette, Sea Queen Imitation Crab Meat, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots). Obiad: BJ's Restaurant & Brewhouse Lemon Thyme Chicken. Przekąski/Inne: Brown & Haley Almond Roca Candy. więcej...

3572 kcal

Ćwiczenie: Chodzenie (Umiarkowane) - 5/kph - 30 minut, Odpoczywanie - 15 godziny i 30 minut, Spanie - 8 godziny. więcej...

3 zwolenników Wsparcie

Komentarze

I hear you! I still experiment! But now it's with much smaller portions and different things and trying to get protein shakes that taste okay w/o too many additional carbs! LOL

20 mar 17 przez użytkownika: smprowett

went out to BJ's brewhouse with friends tonight. Ate half of my lemon thyme chicken and was stuffed. highly recommend the dish though. very flavorful

20 mar 17 przez użytkownika: Tjscopemonkey


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