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Doing well. I got through my list of errands by mid-afternoon yesterday and was able to take it easy for a bit. I took my wife out for a quiet dinner together – it has been a while since just the two of us have been out, and it was really nice. It’s raining today so I may just end up taking it easy at home.
Be Happy!
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94,9 kg
Do tej pory straciłeś: 43,9 kg.
Wciąż do stracenia: 15,5 kg.
Zastosowanie diety: Dość Dobrze.
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1456 kcal
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Tłusz: 76,37g | Białk: 123,28g | Węglo: 82,06g.
Śniadanie: Heavy Whipping Cream, Chocolate Protein Shake, Coffee. Lunch: Green Pepper, Kale, steak, Carb Balance Whole Wheat Tortillas (Burrito Size), Extra Sharp Cheddar Cheese, Salsa, mushrooms, Greek Style Feta Dressing, Egg, key lime juice. Obiad: Heavy Whipping Cream, Jell-O, Extra Sharp Cheddar, Baby Kale, Pot Roast. Przekąski/Inne: Strawberry Cheesecake. więcej...
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Traci 2,5 kg na tydzień
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 Komentarze
You know, I still can't believe how much of a straight line I see in your weight history. It's SO consistent. Amazing! A nice quiet dinner sounds nice. :)
29 sty 12 przez użytkownika: kingkeld
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