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Another beautiful day, even did alittle yard work--- between the rain we had 2 weeks ago and the warm suunny days we have had lately the weeds are coming up like it's spring. I even enjoyed my yoga class today sometimes it's harder than my excercise class. The dogs liked their walk in the sun---but no playing in the mud---which made it nice for me too. My twin sister and I are doing very well in our weight loss contest----we're # 1---mostly due to her efforts ( she has lost 6 lbs. in a week ) Take care all and stay strong.
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990 kcal
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Tłusz: 48,98g | Białk: 62,72g | Węglo: 97,35g.
Śniadanie: Deli Shaved Chicken, Peanut Butter, strawberries, whole wheat bran cerial. Lunch: Cheddar Cheese, chicken vegetable soup. Obiad: ham, salad dressing, tomatoe, salad, mushrooms, butter, cauliflower. Przekąski/Inne: corn chips. więcej...
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1894 kcal
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Ćwiczenie:
Ćwiczenia Rozciągające (Joga) - 1 godzina i 30 minut, Odpoczywanie - 16 godziny i 30 minut, Spanie - 6 godziny. więcej...
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Historia Wagi Pine Vallet Rita
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