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uh..leftover weight from previous weekend's celebration for my sister. I did however lose more body fat.
Upped my cardio and weight loss game at least. So, even though I am not thrilled by the weight gain, at least I know that I am doing something about it.
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77,6 kg
Do tej pory straciłeś: 5,4 kg.
Wciąż do stracenia: 9,5 kg.
Zastosowanie diety: Dość Dobrze.
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602 kcal
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Tłusz: 37,98g | Białk: 19,09g | Węglo: 48,61g.
Śniadanie: Sugar in the Raw Turbinado Sugar, Coffee (Brewed From Grounds), half and half, Tropicana Pure Premium Original Orange Juice, Chosen Foods Avocado Oil, Avocados, Fried Egg, Whole Wheat Bread. Lunch: Sugar in the Raw Turbinado Sugar, Coffee (Brewed From Grounds), half and half, Burger King Chicken Nuggets (10). więcej...
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Zyskuje 0,9 kg na tydzień
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