Dziennik MinaNew, 27 kwi 17

Incidentally, I am 4 lbs lighter than what my weight was at the time of my wedding 7 years ago. Mmm..

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1202 kcal

Tłusz: 48,12g | Białk: 51,03g | Węglo: 151,78g.   Śniadanie: Tea (Brewed), Skim or Nonfat Milk (Calcium Fortified), Tropicana Pure Premium Original Orange Juice, Fried Egg, Whole Wheat Bread. Lunch: Orzo Caramelized Fall Vegetables and Ginger. Obiad: Mujadara, Chicken Thigh, Chobani Nonfat Plain Greek Yogurt. Przekąski/Inne: Tea (Brewed), Skim or Nonfat Milk (Calcium Fortified), M&M's Peanut M&M's, Lindt Lindor Peppermint Extra Dark Chocolate Truffles, Bananas. więcej...